Wellness Institute for Sleep & Health
The Sleep Center at
Wellness Institute for Sleep & Health
Sleep Well. Live Better.
Our Services
Sleep disorders treatment & Wellness
How WISH Can Help With Our Sleep Disorders Treatment
We are a comprehensive, convenient, and exceptional quality sleep specialty clinic with expert sleep disorders treatment.
Led by a fellowship-trained, board-certified sleep physician, our team stays ahead of the curve and excels in using the absolute best knowledge to help your sleep. From tried-and-true methods of excellence through new, advanced, cutting-edge techniques backed by strong evidence, our providers strive to bring you the best for your sleep health.
It all comes down to one basic principle: we just want to take care of you.
Our specialists are well-versed in diagnosing and treating:
Sleep Apnea
Often noted by...
- snoring, gasping, or choking at night
- waking up tired and/or with a headache
- screening (FAA, DOT / CDL, pre-op)
How we help...
- high-level, technologically advanced diagnostic testing (even from home!)
- various treatment options incorporating the latest advancements in the field
- close follow-up for optimization and resolution
Diagnoses include:
- Obstructive Sleep Apnea
- Central Sleep Apnea
- Obesity Hypoventilation Syndrome
Circadian Rhythm Issues
Often noted by...
- jet lag and travel-related changes
- shift work adjustment or difficulty
- out-of-the-ordinary sleep and wake times or cycles
How we help...
- vigilance to other conditions, medications, etc.
- closely monitored habit formations
- focused therapies, including environmental or pharmacological where needed
Diagnoses include:
- Jet-Lag
- Shift-Work Disorder
- Advanced or Delayed Sleep-Wake Phase
- Irregular or Non-24 hour Sleep-Wake Rhythm
Insomnia
Often noted by...
- difficulty falling asleep
- trouble staying asleep
- inability to sleep without sleep aids or medications
How we help...
- highly-detailed exploration of cause with in-depth discussion of goals, needs, and habits
- individualized cognitive behavioral therapy for insomnia (CBT-I) by highly-qualified, certified instructors
- complex management of medications where appropriate
Diagnoses include:
- Chronic Insomnia Disorder
- Short-term Insomnia Disorder
- Situational Insomnia
- Insomnia related to other conditions, medications, or substances
Hypersomnias
Often noted by...
- extreme difficulty staying awake
- challenges in waking up to start the day
- sleep “attacks”, narcolepsy
- dependent on stimulants for energy
How we help...
- advanced diagnostic testing
- focused discussion about lifestyle, expectations, and challenges
- cutting edge medications with expert monitoring
Diagnoses include:
- Narcolepsy (type I and II)
- Idiopathic Hypersomnia
- Kleine-Levin Syndrome
- Insufficient Sleep Syndrome
Nighttime Movements
Often noted by...
- restlessness or discomfort anywhere in the body
- reported twitching, jerking, kicking
- jaw clenching or teeth grinding
How we help...
- focused discussions about safety
- in-depth examinations and diagnostic testing
- advanced pharmacological intervention and other specialist referrals where appropriate
Diagnoses include:
- Restless Legs Syndrome
- Periodic Limb Movement Disorder
- Bruxism
- Sleep-Related Rhythmic Movement Disorder
- Sleep Myoclonus
Parasomnias
Often noted by...
- unusual complex movements during sleep
- sleepwalking or other active behaviors during sleep
- acting out dreams
How we help...
- focused advanced diagnostic testing
- emphasis on safety and discussions
- thorough evaluations for associated disorders
- specialist management with therapy and medications
Diagnoses include:
- Sleepwalking
- REM Behavioral Disorder
- Sleep Paralysis
- Night Terrors
Pediatric Sleep Issues
Often noted by...
- broken sleep
- erratic, inattentive, or hyperactive behavior
- fatigue and lethargy of unknown cause
How we help...
- comprehensive pediatric sleep evaluations
- diagnostic testing where indicated
- focused sleep habits and therapeutic interventions
- appropriate non-sleep specialist referrals where needed
Diagnoses include:
- Pediatric Sleep Apnea
- Childhood Parasomnias
- Head-Banging Syndrome
- Nightmares and Nightmare Disorder
- Pediatric Circadian Rhythm changes
Sleep Hygiene
Related to...
- poor sleep habits
- variable sleep routines
- environmental issues
How we help...
- detailed evaluation and exploration with experts
- tailored counseling and advice
- close follow-up with improvement accountability
Sleep Training
Challenges with...
- setting routines
- infant / new parent sleep
- inconsistent or lacking nap cycles
- sleep cycling
How we help...
- expert-guided coaching for new parents
- uniquely tailored plans to optimize baby and infant sleep in a healthy way
- patient, compassionate advice
